A stunning thatched cottage in beautiful gardens. Our hostess could not have been more welcoming as she greeted us with tea and freshly baked scones. The inside is as impressive as the outside, filled with antiques that had been carefully selected over the years. Our room had everything we needed and so much more, including a steam room in the double shower, stunning views across the Weir and possibly one of the …. Brian wrote a review Apr Lisburn 3 contributions 2 helpful votes. A little bit of 'Haven'. Heaven in Haven! A haven of tranquility. The accommodation is just across the river from Moran's of the Weir.
Maureen our hostess kindly gave us a lift across to Morans. Nothing was too much trouble. The cottage was full of antiques, very welcoming and will return very soon. Date of stay: March Whits52 wrote a review Mar Very helpful, friendly hostess; lovely clean and beautifully presented house and gardens. We chose Weir Haven as we had a long-planned lunch engagement in one of our favourite restaurants, Morans Oyster Cottage, which is on the other side of the inlet.
Our day started on a good note when our hostess offered to drive us around to Moranstap as to avoid waiting for a taxi.
Our large ensuite room was very comfortable and well equipped. We had an early start the next morning and were on our way having been treated to a truly delicious breakfast with everything that one could want to eat. An excellent guesthouse which we would highly recommend. Previous Next 1 2 3 4 5 6. Answer from Tatjana M.
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Surprisingly we are more non-human than human. The mind boggles! These little guys live symbiotically within us humans from birth and can have a farreaching influence on our health. It is influenced by your diet, where you live, who you live with, what you touch, and even how you arrived into this world.
Some of these microorganisms are harmful to our health or termed pathogenic and can have life-changing effects. While many strains, known as commensals, are incredibly beneficial and even necessary to a healthy body. Increasingly, science is teaching us that getting the balance right is. The complexity of the gut and its importance to our overall health is a hot topic in medical research. Over the last two decades, numerous studies have demonstrated links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and risk of cancer.
Such is its pivotal role in health, beyond digestion and metabolism, the human microbiome has even been called the forgotten organ. A fascinating aspect of this research has been the recognition of our gut health on our mental health. For help in establishing healthy eating habits or to enquire about digestive testing or blood tests to assess your current nutritional status contact Glenville Nutrition on or visit www. Of course, there are many ways an unhealthy gut can overtly manifest itself. Digestive issues such as reflux, irritated stomach or bowel, excessive wind, bloating, feelings of extreme fullness after eating, cramps, diarrhea or constipation and floating stools are all cardinal signs of a digestive disturbance.
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This communication is two way, which is why we can often feel the effects of stress in the gut.
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The microbiome made up of the trillions of microbes living within the gut, can also influence your brain. These microbes produce chemicals that affect your brain function. By digesting fibre, your gut microbes produce short-chain fatty acids such as butyrate. Butyrate has strong anti-inflammatory properties. In the brain, unchecked inflammation can lead to neuron damage and mood disorders, so the anti-inflammatory.
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